Thanks to Mike & Patrick Oliveri from the Heartland Dojo in Roanoke, IL for stopping in to train with us!

Kosho & Heartland members are sweating after an intense sparring session and heavy bag workout.

Thanks to Mike & Patrick Oliveri from the Heartland Dojo in Roanoke, IL for stopping in to train with us!
Kosho & Heartland members are sweating after an intense sparring session and heavy bag workout.